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Healthy Quick Break Fast Bites

By healthmultiplex, January 14, 2015

When we talk about breakfast, the choices we have are endless including pancakes, eggs, waffles and Bacon to muffin, followed by pastries etc.. However, one should know which is best for remaining fit. Here are the top healthy quick breakfast bites to keep fulfilling those month old breakfast cravings.

Better Breakfast Snacks
Avocado Toast with Egg at times, is simple and better. In this recipe, two lightly toasted slices of whole grain bread, topped with the smashed avocado and bit of salt and pepper make a flavorful and rich healthy base. Top it with eggs for the healthy protein dose, and you have got the well-rounded healthy breakfast.

Multigrain Blueberry Waffles

Have the heart friendly waffles as a quick breakfast bite! The multigrain waffles low in fat but high in fiber is simply the perfect way of breaking the fast.

Untitled-1Zapped Scrambled Egg andVeggies

It’s possible for making a good start with scrambled eggs.

Quinoa Fruit Salad

Spice up the morning with a plain fruit cup and just a scoop of quinoa. Toss the whole shebang until quinoa is distributed evenly through the fruits. Add scoops of plain yogurt and a drizzle of honey.

Oatmeal Squares

Oatmeal makes a great option for the desired hearty bite to break the fast, but what would be the best way of making it a further portable and convenient snack? Bake it, in shapes or just squares!

Broken Wheat Upma

Broken Wheat Upma is a nourishing breakfast wheat base. While the broken wheats bring in dietary fibers and energy, carrots and the green peas bring nutrients, especially vitamin A. You can always add veggies of your choice and make it flavorsome and colorful.


Warm Artichoke with Bean Dip

when topped with Parmesan cheese; artichoke dip and white bean are mouth watering as well as highly nutritious.

Asparagus Salad

A homemade, tangy dressing comes in the limelight from the tender, crisp asparagus.

Chinese Dumplings

Skip the traditional chips ’n’ dips and welcome your mornings the tasteful dim sum.

Tomato Black-Bean Salsa

This breakfast served alongside hot baked tortilla chips makes the morning awesome. This is likely to be spicy salsa and black beans are surely pleasing any person.

Moong Dal Peas Pancake:

Pancakes are always yummy, time to make them healthy too. Prepare pancakes with moong dal, Green peas, chilli, Onion, Ginger and Coriander leaves to add a new flavor to the same old cheesy or fruity pancakes.

Black Olive Pesto Sandwich: 

A sandwich made of walnut spread, olives, basil, pesto is totally tasty and at the same time healthy. While walnut does wonders to our brain, the basil serves as a good source of iron and these sandwich supplies nutrients like no other food.

Aren’t you already having a healthy breakfast craving? Other than the mentioned recipes, you could take a bite on a cauliflower puri, plain paratha cooked with minimum oil or have dosas (sada dosa, paper dosa) and many such traditional food items serve as excellent quick, healthy breakfast bites.

What do you think?

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