exercise

Healthy Living May Reduce Cancer Risk

October 15, 2014

Adopting multiple healthy behaviors may significantly reduce the risk for bowel cancer, according to a recent study. Bowel cancer, also called colorectal cancer, is the second most common cancer in men and the third most common cancer […]

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healthyliving

Healthy Living: Meet Josie Bidwell

October 15, 2014

Josie Bidwell, 32, of Jackson, is an assistant professor and nurse practitioner for the University of Mississippi Medical Center School of Nursing. She holds a Doctor of Nursing Practice from UMMC. Her family includes “a loving husband […]

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snoring

Is Snoring A Dangerous Habit?

October 15, 2014

Most people associate the dangers of snoring to sleep apnea. It’s definitely a bedtime nuisance, especially for your spouse who probably lies awake at night thanks to all the noise, but it is also a health hazard. […]

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rice

Will Eating Rice Make You Fat?

October 15, 2014

This is one of the most common health based questions you will come across in India, where rice is a crucial part of a staple diet in many states, both in North India as well as South […]

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Alarm

WANT TO GET FITTER? START WITH BALANCING MEALS ON WORKDAYS

October 15, 2014

Every working man and woman will unanimously agree upon one universal fact, eating healthy all the time is a tough act to follow. Yes it is, especially in these frantic times where one has to take care […]

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